ANXIETY CLUB HOW TO SURVIVE MODERN LIFE SC is PAST PREORDER. is PAST THE PREORDER CUTOFF DATE. You may place a request for this item, and we will order it for you if we can. Your order for this item will be canceled if we are unable to fill it. You will not be charged for canceled orders.
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An illustrated guide to help identify, understand, and manage anxiety. In The Anxiety Club we are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into the therapy room, where they discover the behavioral, cognitive, and emotional tools to help free themselves from anxious thinking. Many people believe that there is no treatment for anxiety: they try to soothe their inner suffering with medication, alcohol, drugs, or binge eating. However, there are healthy ways to manage such negative thoughts and feelings. (W) Catherine Meyer, Dr. Frederic Fanget (A) Pauline Aubry